Réseau FADOQ

The Réseau FADOQ: An excellent source for recreation!

Are you looking to adopt an active lifestyle today? With a wide range of sports and recreational activities geared to your needs, that is exactly what the Réseau FADOQ offers you! Whether you’re looking to compete or learn a new activity, fun is a sure thing. If you’re 50 or older, get in the game with the largest seniors’ organization in Canada!

The FADOQ Provincial Games



Each fall, more than 1500 competitors from all around Quebec, compete in the provincial finals of the FADOQ Games. About thirtheen events are offered, including pétanque, pétanque atout, bowling, race walk, prediction walk, road race (5 k and 10 k), pool, sand bag, baseball sand bag, shuffleboard, darts and golf. Don’t miss the FADOQ event of the year! On your marks, get set, go!

Additional information available in French>>>


Canada 55+ Games and National Senior Games

Compete in a FADOQ provincial final and get a chance to access theses biannual Canadian and American sports venues.

Additional information available in French>>>

 Hockey Tournament



For a few days, immerse yourself in the competitive and festive ambiance as we celebrate Quebec’s most popular sport at the Bell Sports Complex, also known as the Montreal Canadiens’ training center. Re-awaken your inner Wayne Gretzky as you race down the ice!

Additional information available>>>

Golf Tournament 



This invitation tournament brings together close to 150 golfers from across the province. Discover some of the most prestigious golf courses that the province as to offer. Come enjoy the spirit of the many activities and surprising challenges throughout the course. Get in the swing of things with FADOQ-Golf!

Additional information available in French>>>

Tennis Open



Tennis lovers from all levels are invited to play one of our two tennis tournaments. Every spring, get a chance to qualify for the Canada 55+ Games or the National Senior Games at the Uniprix Stadium in Montreal. A great opportunity to impersonate Nadal or Sharapova! If you are more a clay court lover we invite you to the Martin-Bergeron park in Trois-Rivières every fall where you can get your tennis level evaluated by our pro as well as some tips.

Additional information available in French>>>

International Petanque Festival



Come to Trois-Rivières for this great event. Teams from as far away as Europe bring the competition to the next level. Come out and show off your skills. Many levels of tournaments throughout the week.

Additional information available in French>>>

Cycling events and trips



The Réseau FADOQ organizes several bike rides throughout Quebec. Whether it’s for a day or a few days getaway, you will be delighted to share your passion with other people 50 and older. Bike rides especially for road bikes also available.

Additional information available in French>>>

Énergie grise FADOQ (FADOQ Grey Power)

Énergie Grise 


Énergie grise is a team of cyclists. The goal is to promote the benefits of physical exercise, and the importance of an active, stimulating and quality lifestyle. Every year a new FADOQ member is chosen to be part of the team for the Grand défi Pierre Lavoie fundraiser. Are you up to the challenge?

Additional information available in French>>>

FADOQ - In movement

FADOQ en mouvement 


FADOQ - In movement is a series of simple illustrated exercise guides. These tools allow beginners and more experienced learners to discover or rediscover effective exercises that are a great complement to any exercise routine.

Additional information available in French>>>

FADOQ.ca Workshops



Would you like to get better with tablets, social medias and computers? This program offers many courses on the following topics: Tablets, computers, Internet, social medias and multimedia, digital photography and Office Suite such as Excel and Word. The program is especially designed for people 50 and over and is taught by senior volunteers. The groups are small and the atmosphere is friendly.

Additional information available in French>>>

International cooperation 

Coopération internationale 


For a different kind of volunteer work and for a rewarding experience, test your competences while helping a community in need. It’s up to you to travel differently in the spirit of international cooperation!

Additional information available in French>>>