FADOQ keeps members up to date on everything that happens across the network. It also lets them know about the work it does to improve their quality of life, including briefs, advocacy, news, editorials, publications, and more.
As a FADOQ member*, you benefit from useful partnerships, nearly 1,000 discounts and privileges. You have access to multiple discounts and privileges in every region of Québec. Maximize your savings in every sphere of life! Use the FADOQ application to discover discounts wherever you are.
*Only applies to members with a valid FADOQ card.
Individuals aged 50 and over who want active lifestyles, to meet other people and experience new things will undoubtedly find what they’re looking for in the FADOQ. He/it gets over 70,000 people to be physicaly active every week.
FADOQ works hard to educate, train, and equip its members in all spheres of their lives. It shares information at workshops, online, in concise articles and up-to-date fact sheets, and more. We believe all seniors should get informed!
En collaboration avec le Centre Cummings – Conditionnement musculaire
Important informations
Date : January 15, 2027 to March 19, 2027
Cost : 56$
Cette classe intermédiaire se concentrera sur l’amélioration de la force, de la mobilité et de la flexibilité par des exercices cibles pour le haut et le bas du corps, en utilisant des petits haltères ainsi que votre propre poids. Aucun exercice au sol.
