FADOQ keeps members up to date on everything that happens across the network. It also lets them know about the work it does to improve their quality of life, including briefs, advocacy, news, editorials, publications, and more.
As a FADOQ member*, you benefit from useful partnerships, nearly 1,000 discounts and privileges. You have access to multiple discounts and privileges in every region of Québec. Maximize your savings in every sphere of life! Use the FADOQ application to discover discounts wherever you are.
*Only applies to members with a valid FADOQ card.
Individuals aged 50 and over who want active lifestyles, to meet other people and experience new things will undoubtedly find what they’re looking for in the FADOQ. He/it gets over 70,000 people to be physicaly active every week.
FADOQ works hard to educate, train, and equip its members in all spheres of their lives. It shares information at workshops, online, in concise articles and up-to-date fact sheets, and more. We believe all seniors should get informed!
Entraînement dynamique de 55 minutes visant à renforcer et tonifier le tronc (abdominaux, dos, hanches et fessiers). À l’aide de divers équipements, ce cours combine musculaire et cardio pour améliorer la posture, la stabilité, la force fonctionnelle et l’endurance. Adapté à tous les niveaux.
