Toning and stretching
Important informations
Date: Every Monday.
Cost : $57 – 8-week session
Registration deadline : April 1, 2024
Montreal, Québec
In collaboration with the Centre du Vieux Moulin de LaSalle.
This class involves gaining muscle tone through stretching. It includes not only exercises promoting flexibility to improve joint mobility, but also muscular exercises which aim to strengthen postural and stabilizing muscles.
Dates: Mondays, from April 15th to June 3rd
Time: 1 p.m. to 2 p.m. or 2:30 p.m. to 3:30 p.m.
Location: Centre du Vieux Moulin de LaSalle, 7644 Édouard St., LaSalle
Cost: $57 – 8-week session
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Sign-ups begin March 5th at 9am.
Deadline to sign up is April 1st.
