Walks and hikes
Réseau FADOQ is taking another step forward to promote active aging and is presenting walking and hiking activities that will bring people together. The proposed activities will allow the members to discover regional walking clubs for the pleasure of physical activity and meetings.
Just like the regions that will present them, each walk or hike has its own personality and highlights natural riches, architectural elements, tourist attractions, etc.
Regional hikes and walks
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– ATTENTION – When you click on an activity link, a window may open. It will say: Content not available for Region X. This message means that another region than yours is organizing this activity open to all FADOQ members. Simply click on the View content button to access the activity.
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Walking clubs
Mondays from April 4 to June 13, 2022 (except April 18)
Offered by FADOQ – île de Montréal
Maisonneuve Park
Level of difficulty: Healthy walk between 4 and 5 km/h or rhythmic walk between 5 and 6 km/h
Cost: $5 – 10 week sessions
For more information or to register
Fridays from April 8 to June 17, 2022 (except April 15)
Offered by FADOQ – île de Montréal
Frederic Bach Park
Level of difficulty: Rhythmic walk between 5 and 6 km/h
Cost: $5 – 10 week sessions
For more information or to register
Punctual walks and hikes
August
Thursday August 18th 2022
Offered by FADOQ -Québec and Chaudière-Appalaches
Grande Marche FADOQ – RQCA at the Cap-Tourmente National Wildlife Area
Total distance in km: 8 KM
Level of difficulty : Walk and moderate
Cost: $25
For more information or to register
September
Saturday September 24th 2022
Offered by FADOQ – Estrie and in collaboration with Sentiers de l’Estrie
Mount Foster
Total distance in km: 4 Km
Level of difficulty : Moderate
Cost: Free
For more information or to register: coming soon
Saturday September 24th 2022
Offered by FADOQ – Lanaudière
Great 50th anniversary walk at the Montcalm Ski Center in Rawdon.
Total distance in km: Several courses of different length and intensity will be offered.
Level : Moderate
Cost : Free
For more information or to register
October
Saturday, October 1st, 2022
Offered by FADOQ – Bas Saint-Laurent and in collaboration with Le Canyon des Portes de l’Enfer
Big walk, international seniors’ day!
Total distance in km: 8 km and less
Level of difficulty: Moderate and moderate to intermediate
Cost: $10
For more information or to register
Thursday, October 4th, 2022
Offered by FADOQ – Rive-Sud-Suroît and in collaboration with the Beauharnois-Salaberry MRC
Along the water
Total distance in km: 8 km
Level of difficulty: Walk
Cost: $12.00
For more information or to register: to come
Thursday, October 5, 2022
Offered by FADOQ – Rive-Sud-Suroît
Lakes Trail
Total distance in km: 8.8 km
Level of difficulty: Walk
Cost: $12.00
For more information or to register: to come
Thursday, October 6, 2022
Offered by FADOQ – Rive-Sud-Suroît
Immersion in the fauna and flora
Total distance in km: 8.8 km
Level of difficulty: Walk
Cost: $12.00
For more information or to register: coming soon
Thursday, October 6, 2022
Offered by FADOQ – Laurentides and in collaboration with a local walking club in the Laurentians
Fall walk in Sainte-Agathe-des-Monts
Total distance in km: various courses of 8 km
Level of difficulty: Intermediate
Cost: $10 ($5 for residents of Sainte-Agathe-des-Monts)
For more information or to register
Thanks to our Major Partners and Sponsors
with the financial support of
Note: It’s important to respect your limits and abilities. We also strongly recommend seeing a doctor before engaging in any high-intensity physical activity.
