HEARING AND COGNITIVE HEALTH
The average age of the Quebec population is rising rapidly, and cognitiv...
This program follows a pace and an intensity that allows you to train at your own rhythm. Mandatory equipment: Exercise mat and elastic bands (you can purchase the equipment on site at a cost of $40)
Dates: Tuesdays, from September 14th to December 14th
Thursdays, from September 16th to December 16th
Time: 9 a.m. – 10 a.m.
Location: Maisonneuve Park chalet – 4601 Sherbrooke Street East
Cost: $168 – once per week – 14-week session
$245 – 2 times per week – 14-week session