Leisure and events

This dynamic and accessible class combines dynamic walking, bodyweight strength training, balance and mobility exercises, followed by stretching. Held outdoors, it adapts to each participant’s pace and is open to everyone, with no prior experience required. Led by Karine Lydia Bergeron.

Date : Tuesdays from June 24th to July 28th, 10:00 a.m. to 11:00 a.m.
Location : Jarry Park (at the corner of Saint-Laurent Blvd. and Gary-Carter St. – park side)
Cost : $90 for a 6-week session

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