FADOQ keeps members up to date on everything that happens across the network. It also lets them know about the work it does to improve their quality of life, including briefs, advocacy, news, editorials, publications, and more.
As a members of the Réseau FADOQ you benefit from useful partnerships, nearly 1,000 discounts and privileges. You have access to multiple discounts and privileges in every region of Québec. Maximize your savings in every sphere of life! Use the FADOQ application to discover discounts wherever you are.
Individuals aged 50 and over who want active lifestyles, to meet other people and experience new things will undoubtedly find what they’re looking for in the Réseau FADOQ. He/it gets over 70,000 people to be physicaly active every week.
Réseau FADOQ works hard to educate, train, and equip its members in all spheres of their lives. It shares information at workshops, online, in concise articles and up-to-date fact sheets, and more. We believe all seniors should get informed!
“I believe that we must not dwell on minor ailments. As much as possible, we need to just get on with life.”
After surviving cancer, Kathleen Samson focuses on getting the most out of life. The 73-year-old plays golf at least four times a week, making sure to walk the entire course.
In winter, she regularly skis in the Bromont area.
“Age should not stop us from doing what we want to do. It would be easy to make excuses when the temperature hovers around minus 20,” she says. However, at my age, I know my limits better, so I set some before I leave.”
Kathleen Samson says she is careful about what she eats, but admits that genes play a big part in not looking her age.
“My whole family looks younger than they really are. My mother is still in great shape at 93. People usually think I’m 10 years younger than I am.”
In addition to golf and skiing, the septuagenarian takes great joy in walking, an activity she learned to enjoy after her illness.
