HEARING AND COGNITIVE HEALTH
The average age of the Quebec population is rising rapidly, and cognitiv...
Classes adapted on chair for people with reduced mobility. The exercises aim to work on muscle strength, balance, posture, and to develop cardiovascular capacity as well as coordination.
Dates: Wednesdays, from September 15th to December 8th
Time: 10:30 a.m. – 11:30 a.m.
Location: Association sportive et communautaire du Centre-Sud – 2093 de la Visitation Street
Cost: $50 – 13-week session