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Four examples of physical activities to help prevent dementia
Quebec research is unanimous: regular physical activity plays a central role in br...
FADOQ keeps members up to date on everything that happens across the network. It also lets them know about the work it does to improve their quality of life, including briefs, advocacy, news, editorials, publications, and more.
As a FADOQ member*, you benefit from useful partnerships, nearly 1,000 discounts and privileges. You have access to multiple discounts and privileges in every region of Québec. Maximize your savings in every sphere of life! Use the FADOQ application to discover discounts wherever you are. *Only applies to members with a valid FADOQ card.
Individuals aged 50 and over who want active lifestyles, to meet other people and experience new things will undoubtedly find what they’re looking for in the FADOQ. He/it gets over 70,000 people to be physicaly active every week.
FADOQ works hard to educate, train, and equip its members in all spheres of their lives. It shares information at workshops, online, in concise articles and up-to-date fact sheets, and more. We believe all seniors should get informed!
Date : January 13, 2026
Avec Mélie Caron
Yoga kundalini sur chaise en ligne, nouvelle session en avril
Cette session de printemps propose des pratiques progressives de mouvements, de respiration et de méditation, autour de l’ouverture du cœur, pour favoriser davantage de vitalité, de clarté et d’élan au quotidien. Ça va faire du bien!
Les cours ont lieu en direct sur Zoom et Facebook , durent 1 heure et se font principalement sur chaise.
Rediffusion disponible sur groupe privé Facebook pour toute la session! Vous pourrez reprendre vos cours préférés ou changer l’horaire à votre convenance.
Tarifs
Infos et inscriptions:
https://meliecaron.com/page-de-paiement-mercredi-doux/
📩 Informations : melieyoga@meliecaron.com